As important as it is to express your appreciation for your loved ones, we often neglect one person that deserves the same amount of love — ourselves! To celebrate Valentine’s Day this year, here are some ways to incorporate dance into your self-care routine in 6 different wellness categories.

Let’s face it; we thought COVID-19 was only going to be a two-week long dance hiatus in March, but here we are with our favourite studios shut down again after eight months.

But wait! What about.. online dance classes?

Clubs Week is approaching, and Dance Horizons is excited to kickstart the 2020/2021 season for our teams! If you missed the Teams Q&A with our captains last Monday and are interested to learn more about our teams, here is a recap of the event!

“Even as a to-be co-captain of DHCollective last year, I found this description to be so intimidating. What does “audition-based performance team” imply? Extreme pressure? Judgemental members? However, I was quickly reassured that DHCollective is definitely neither of those.”

“The first time I stepped into a UBC Dance Horizons Crew (DHC) team practice, it was immediate intrigue. With heavy laughter filling the room, chitter-chatter flitting about in the air, and dancers bending this way and that, stretching to prepare for the class ahead, it seemed like time was at a standstill. There was something magical about this moment. How could I not be intrigued?”

Meet some more 2019 Mid-Year Show guest performers!

Meet some of our 2019 Mid-Year Show guest performers!